{"id":4506,"date":"2022-08-30T11:09:34","date_gmt":"2022-08-30T11:09:34","guid":{"rendered":"https:\/\/www.springplank.org\/?p=4506"},"modified":"2024-12-16T14:43:06","modified_gmt":"2024-12-16T14:43:06","slug":"inspanning-is-mijn-ontspanning","status":"publish","type":"post","link":"https:\/\/www.springplank.org\/en\/nieuws\/inspanning-is-mijn-ontspanning\/","title":{"rendered":"Exercise is my relaxation."},"content":{"rendered":"
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We hear from candidates that they cover a lot of miles in a day, either because they have to be in various places scattered around the city or because they simply enjoy walking immensely. Today we are talking to Adriaan. On average, he walks 8 to 20 km a day. Adriaan is a kind man who likes to care for others; therefore, he enjoys walking with others.<\/p>

Sunrise<\/strong>

<\/em>\u201cExercise is my relaxation. I prefer to get up before the sun is up so I can go for a walk in the morning. There is nothing better for me than going for a good walk. It's good for old people; you activate your heart and motor skills for the rest of the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Centre<\/strong><\/p>

I like walking in the city centre, as I have walked in nature many times. People often have a certain association with my appearance. Sometimes I get comments from people and that is also one of the reasons I prefer walking in the morning.<\/p>

Together<\/strong><\/p>

Furthermore, I enjoy when I can take others for a walk or go out with them. I also enjoyed doing that with my parents, pushing them in their wheelchairs in turns. The four-day or a marathon is not for me, as I prefer walking with small groups or alone.\u2019\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

We hear from candidates that they cover a lot of miles in a day, either because they have to be in various places scattered around the city or because they simply enjoy walking immensely. Today we are talking to Adriaan. On average, he walks 8 to 20 km a day. Adriaan is a sweet man who likes to take care of others; [...]<\/p>","protected":false},"author":1,"featured_media":4507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"yoast_head":"\nInspanning is mijn ontspanning. - Springplank<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.springplank.org\/en\/nieuws\/inspanning-is-mijn-ontspanning\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inspanning is mijn ontspanning. - Springplank\" \/>\n<meta property=\"og:description\" content=\"Wij horen van kandidaten dat zij veel kilometers op een dag maken, omdat zij op diverse plekken verspreid door de stad moeten zijn of omdat ze gewoonweg enorm genieten van lopen. 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